Calm Abiding and the Divine Abodes with Lama Tsomo
The Lion’s Roar Podcast - A podcast by Lion’s Roar Foundation - Saturdays
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Buddhist teacher Lama Tsomo talks about her new book, Deepening Wisdom, Deepening Connection, shamatha meditation, the four prized emotions referred to as the “Divine Abodes,” and how to find your own Buddhist teacher, including a “calm abiding” meditation.