Growth only Happens Outside Your Comfort Zone

In this week’s episode, I talk about something I know resonates with so many of us – the idea that growth only happens outside your comfort zone. I’ve been there myself, running two businesses and prepping for a bodybuilding competition, all while juggling life’s demands. It’s not easy, but that’s exactly why stepping outside our comfort zones is so important. We can’t expect to grow or reach our full potential if we stay in the same place, doing the same things that feel safe and easy. Why prioritising is key? We often feel overwhelmed by the number of things we need to get done, but part of pushing beyond our comfort zone is learning how to manage that. It’s about looking at what truly matters in both the short and long term, and giving those tasks the attention they deserve. Yes, some things will be tough, but facing those challenges head-on is what drives progress. There’s no room for growth if we’re constantly putting off the hard stuff! Mindset is everything. You can have all the plans and goals in the world, but if your mindset isn’t in the right place, you’ll struggle to push past the limits you’ve set for yourself. I share how I’ve worked on this in my own life, especially in my bodybuilding journey. It’s been all about confronting those inner barriers and knowing that stepping into discomfort is part of the process – whether it’s lifting heavier weights or taking bold steps in business. But let’s not forget the importance of rest. We tend to think that pushing ourselves non-stop is the only way to grow, but that’s not true. There’s a fine line between pushing yourself and burning out. I talk about how taking a step back to rest and recharge isn’t a setback – it’s essential. You’ll be amazed at how much more energy and clarity you have after giving yourself the time to breathe. This is part of getting uncomfortable too – accepting that rest is productive. We can’t also overlook the importance of a support system. As a coach, I know how important it is to have the right people around you. Having a mentor, a coach, or a supportive community, or others who can push you, guide you, and lift you up is absolutely critical to success. Growth might happen outside your comfort zone, but that doesn’t mean you have to do it alone. Surround yourself with those who believe in you, and you’ll be amazed at how much further you can go. Moreover, it’s important as well to get comfortable with saying “no” or stepping away from things that don’t serve your growth. We’re conditioned to think we have to do it all, but real growth comes when you focus on the right things. Whether it’s in business or personal life, sometimes the hardest step is learning to let go of what’s holding you back, even if it feels safe or familiar. So, let me leave you with this: the challenges you’re facing now are part of your story. They’re not permanent, and they’re definitely not a sign that you’re not cut out for this. Keep going, keep pushing, but also, remember to breathe. You’ve got this! The Landscaper’s Coach & Podcast Call us on: 02381 800 102 Email: [email protected] Send us a DM on Instagram with any questions you might have ⁠@thelimitlesslandscaperspodcast⁠. Follow TLC on Instagram: ⁠@TheLandscapersCoach⁠ Follow our Podcast on Instagram: ⁠@thelimitlesslandscaperspodcast⁠ Follow me! Paula Warman on Instagram: ⁠@warmanpaula⁠ Website: ⁠https://www.thelandscaperscoach.co.uk⁠