Time Blocking, Setting Boundaries And Setting Intentions

The Life by Design Business Podcast - A podcast by Claire Nicole Stansfield - Thursdays

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In this episode I'm talking about the importance of boundaries, blocking time for your work, and setting intentions for how you want to feel and what you want to do in your day. The reason I want to share this with you is that since I've been doing the inner work of setting intentions and boundaries myself, I've made most sales in my business in one month. What You Will Learn: How the lack of boundaries makes you a victim of your own success How setting boundaries improves your energy levels and your service to clients Finding tools and structures that can empower your clients Step 1: Ask yourself what the cost is of you being a people pleaser and NOT setting boundaries Step 2: Work on time blocking and journal your time usage Step 3: Use Five Minute Journal to set intentions for how you want to spend your time When you honour your boundaries, you share a powerful message to yourself and you feel good. The more you feel good, the more success and energy you have. And the more energy you have, the more sales and positivity you can attract to your business. Learn about my business coaching and mentoring: https://www.clairenicolecoaching.com