Running Tips from an Average Long Distance Runner.

Joanne reflects on the Santa Barbara Half Marathon while offering running tips and inspiration for beginners.   For a written version of this podcast, including additional links and show notes, please click here.   Episode 28Santa Barbara Half Marathon Recap: 00:00Running Tips: 15:50Ask Joanne: 32:25Updates & Random Things: 39:18Parting Thoughts: 41:55   Updates & Random ThingsWhat I'm Watching: Under The Queen's UmbrellaWhat I'm Listening To: Important, Not Important PodcastWhat I'm Cooking: Kimchi Chigae (with beans) & Soondooboo Chigae   Related LinksThe Korean Vegan Meal PlannerThe Korean Vegan CookbookMy Amazon StorefrontAsk Joanne