#3 Living with Type 1 Diabetes, Diabulimia, Discovering Fitness & Finding Self Love - Heidi Jane

The Keep Smiling Podcast - A podcast by Lara Rebecca

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Today I am joined with Heidi Jane (@heidijanee__) - a dancer, fitness enthusiast and PT in training. She openly shares her journey of suffering Type 1 diabetes across her social media platforms, raising awareness and demolishing stigmas. In this episode, we delve into her journey from diagnosis, the lessons she's learned along the way, and how hardships and challenging times has build her to the incredible woman she is today. We also talk about our experiences with disordered eating, mental h...