#96 Finding Fulfilment: Value-Aligned Living & Connecting with Your True Self | Saskia Fehr

The Keep Smiling Podcast - A podcast by Lara Rebecca

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Today, we’re joined by a special guest, Saskia, a Positive Psychologist who is deeply passionate about helping individuals connect with their true selves. In this episode, we dive into the powerful concept of values—those fundamental principles that act as a compass, guiding our daily behaviours, decisions, and overall life trajectory.Values are more than just ideals; they are the driving force behind our actions and, when aligned with our lives, can lead to a profound sense of fulfilmen...