Debunking Eating Disorder Myths & Misconceptions

There are countless stigmas and misconceptions in association to eating disorders... so, in this episode, I debunk the repetitive and regurgitated false stereotypes whilst applying some light upon the truth of the destructive reality of the illness.

Om Podcasten

Keep Smiling is hosted by Lara Rebecca - a Cardiff based Mental Health & Eating Disorder Awareness Advocate. This podcast focuses upon wellbeing, mindset, and adversarial growth... featuring honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.