How To Solve Anxiety Attacks with Jane Pike & Robyn Schiller

Robyn discusses her most recent experience with Jane Pike, who helped her deal with an anxiety attack by using different mental and physical techniques to calm herself down by working directly with her nervous system. These techniques can be used for a variety of anxiety related issues, not just anxiety attacks. As a qualified and successful equestrian mental skills, mindset & trauma-informed movement coach, Jane has worked with both competitive and recreational horse riders all over the ...