143: Hey (Step)mom, Stop Feeling Guilty About Self Care with Jamie Scrimgeour

Jamie shares what self care looks like for her and answers questions submitted by you on Instagram.   Links Mentioned: Check Out The Workshops: www.jamiescrimgeour.com/workshops Check Out The Membership: www.jamiescrimgeour.com/membership Jamie's Favs: www.jamiescrimgeour.com/favorites TEXT ME! 226-401-0819   Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebook   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Episode Sponsors: Nucalm  www.nucalm.com Use code JAMIE10 for 10% off   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code JAMIES40 for 40% off

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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.