The Science Behind Interior & Exterior Design

In this episode we interview world leading Neuroscientist, Best Selling Author and Podcaster Dr Tara Swart.Dr Tara educates us on why our surroundings are so important and how they directly impact our health and wellbeing.We discuss Neuroplasticity, Neurasthenics, Imposter Syndrome, how Manifestation and Visualisation works in the real world.We also discuss what trees boost your immunity!This episode is brought to you by our amazing sponsor B&Q, go and check them out on the link below!SponsorsB&Q - https://www.diy.com/InstagramDr Tara Swart - @drtaraswartPodcast - @the_insandouts_Jojo - @houseninedesignPolly - @pollyanna_wilkinsonProducer Andy - @andy_rowe_WebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

This is the Ins & Outs Podcast, presented by interior design expert Jojo Barr of House Nine Design and garden and landscape design guru Pollyanna Wilkinson of Pollyanna Wilkinson Garden Design. Produced by podcasting legend Andy Rowe from Pod Rowe Productions.With 23 years of combined experience, Jojo & Polly are the only podcast you need to listen to if you are interested in interiors or exteriors (The Ins & Outs). We're going to be answering your questions and teaching you all kinds of tips from what kind of paints to use inside, to what you should be planting outside.InstagramJojo - @houseninedesignPolly - @pollyanna_wilkinsonWebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.