46: Mastering this One Practice Can Completely Change Your Fertility Journey

If you are currently TTC, do you notice how quickly your emotions can spiral out of control, and usually over really small things? Suddenly your whole day is ruined, you find it hard to concentrate & it's impossible to get out of that place of despair...In today’s episode I am going to teach you the 4-step method that I use with so many of my students to help you address triggers, regulate your nervous system and make your life at this time feel SO much easier.By the time you finish ...