The Good Enough Guide to Social Anxiety

The Imposters Club is back with The Good Enough Guide, a 10-part post-lockdown survival guide to help you feel good enough and choose what’s good enough for you. In this episode, Sinéad and Melissa talk about socialising after lockdown, from feeling exhausted after seeing friends, to navigating FOMO and the newly scary concept of Soho on a Saturday night. They’re joined by Chartered Psychologist Dr Heather Sequeira to talk about what’s happening in your brain at a garden party, choosing...