Ep. 136: Zero In Every Day Stress
Cozy, Dots and Time - A podcast by Purdey Penrose
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Welcome to The Hygge Planner Show Remember ep. 135 when I shared how teary I felt, the dreading feeling of constantly chasing more people to help, giving away more time to support others... In today's podcast, I'll dive into how to reframe this vicious circle into a self-confidence machine. 📌 Why I can't stand the "I serve" motto 📌 the dumbest thing I recently do at 3am 📌 why visual arts may help you to feel more confident ⚠️ Stay in the ICEBREAKER loop at https://www.ComfortZone.Rocks/Icebreaker + get 15% OFF if you join me for the next live event in April ⚠️ Loved this episode? Forward to your beloved ones, leave a review, or drop a line with a next topic you'd like to see at [email protected] SUBSCRIBE to COSY UP & EFF 'EM ALL: the unapologetic Newsletter Introverts are ready to share with their fluffy cat at https://www.ComfortZone.Rocks/Subscribe (no 🍪 was harmed during this episode) 📓 [BRAND NEW] Comfort Zone Rocks: 7-day lifestyle guide to turn daydreaming into rock solid confidence when you're an Introvert at https://www.ComfortZone.Rocks/book 🛍 [BRAND NEW] The 2023 Dated Planner to create a lifestyle that works for you at https://www.purdeypenrose.art/planner2023
