Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) - S3 E32 Finding Joy in Your Home - A podcast by Jami Balmet Try Bookbeat 60! days for free, click here Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics Sponsored Play Categories: Kids & Family Religion & Spirituality Visit the podcast's native language site