Episode #144: How to Upgrade Your Life

The Homecoming Podcast with Dr. Thema - A podcast by Dr. Thema

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Dr. Thema’s new book Homecoming, which is based on this podcast, is now the #1 new release in Clinical Psychology and the #3 new release in books on Post Traumatic Stress. This episode provides practical tips for improving your life. Intro music by Iyeoka. Outro music by Joy Jones.

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