Ep 100: Shifting A Trauma Mindset

The Homecoming Podcast with Dr. Thema - A podcast by Dr. Thema

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Dr. Thema describes four common responses for people who experience panic. She provides tips for shifting from unhealthy responses when triggered. Music by: Joy Jones Recording Engineer: Aja Adeagbo

Visit the podcast's native language site