#33 - Katie Renon: The Labor of Love
Born Free Method: The Podcast - A podcast by Nathan Riley - Wednesdays

Katie Renon is a Certified Childbirth Instructor and founder of The Labor of Love Co., which is dedicated to the nourishment and empowerment of mothers during the precious perinatal season of life. Katie's approach to childbirth is rooted in the tenet that women are powerful and capable in their gift of bringing life into this world. A Colorado native and mother of three with a professional background in finance, Katie is passionate about holistic wellness and harmonious relationships with our bodies. The Labor of Love Co. offers both retail products to nourish mothers during the perinatal period, as well as a wide variety birthing education courses to empower parents in preparation for their upcoming birth. [00:04:24] - The Labor of Love Co (Katie’s Company) [00:08:24] - What are 3 things you want the world to know about caring for women? [00:08:47] - Motherhood [00:10:35] - Ways to support mothers [00:11:11] - Physical healing after birth [00:15:12] - Getting adequate sleep is a must [00:22:46] - We focus so much on the day of the birth and not actually the relationship that will ensue after birth [00:23:38] - Spiritual health [00:28:35] - Birth Trauma References and Link The Labor of Love Co - Website, Instagram, Facebook, Pinterest Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 10% off) Show Notes | Donate Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message