#117 - Keli Garza: Exploring the Ancient Practice of Vaginal Steaming for Modern Women's Health.

The practice of vaginal steaming, also known as pelvic steaming, yoni steaming, or herbal steam, has been around for centuries and is gaining popularity again. Keli Garza is an expert on vaginal steaming, its practice's history, and its benefits. The practice involves sitting over steaming water infused with herbs, which is believed to improve circulation and provide various health benefits. While there are no scientific studies to support the claims, the practice has been used as an alternative form of self-care and midwifery care. Its popularity has surged in recent years, with celebrities like Gwyneth Paltrow promoting it. Vaginal steaming is the least invasive and lowest-risk intervention compared to other medical procedures. The historical accounts of gynecological remedies, such as Tra, a book written by the first female physician in Europe, involved vaginal steaming. Women's contributions to medicine have often been overlooked throughout history, as highlighted by Keli Garza. It was not until the late 19th century that a law had to be passed to include women in medical studies. Women who did attend medical school were often ridiculed and discouraged from pursuing surgical specialties. The Crimean War helped create an environment where women had a place in medicine, but only as nurses who took orders from doctors. Visit the show notes for more: https://www.BelovedHolistics.com/117 Learn More & Connect with Keli Garza: Website: https://www.steamychick.com Instagram: https://www.instagram.com/steamychick Offer: Steamychick.Institute Sponsorship made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Connect with me Instagram: https://www.instagram.com/nathanrileyobgyn/ TikTok: https://www.tiktok.com/@nathanrileyobgyn Beloved Holistics: Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message