Turning the Mundane into Magic with Sound Therapist Sara Auster

Sara Auster is a sound therapist and meditation teacher who uses sound to help people relax and release tension. Sara first became aware of the restorative power of sound as a young child when she used music to communicate with her seriously ill sister. Later, she forged a successful career as an artist but, after an accident left her traumatized and in severe pain, she turned to music and meditation to help her heal. Today, Sara is an internationally recognized sound therapist who has collaborated with global brands such as Google and Microsoft and whose work has been featured in the New York Times. She’s also the author of the best-selling book SOUND BATH. Meditate, Heal, and Connect through Listening.

Om Podcasten

Welcome to The High-Performance Zone. A podcast dedicated to achieving high performance and fearless success. From business and relationships, to teamwork and strategy, The High-Performance Zone covers every area relevant to your life. Hosted by John Foley, a global leader in keynote speeches, founder of the Glad To Be Here foundation, and the previous lead solo pilot of the Blue Angels.