Learn what POSITIVE TRIGGERS are from executive producer for AMERICAN NINJA WARRIOR, HELLS KITCHEN, and how to TAME your Monkey Mind with Kent Weed

Kent Weed is the executive producer of American Ninja Warrior and Hell’s Kitchen. He’s also a spiritual seeker, a Mindvalley certified master trainer, and the founder of LiveUrPurpose.com. As a mindfulness practitioner, Kent believes in the power of meditation to relieve anxiety, and he has recently created the Taming Your Monkey Mind mastermind course, which teaches 10-minute meditation techniques to bring more peace, joy, and fulfilment into your life. In this episode, you’ll hear f...