my husband and his vegan journey
The HealthyGirl Podcast - A podcast by Danielle Brown
There is a stigma that men shouldn't be vegan because it's not "manly" enough. My husband Ari talks about his vegan journey from eating meat, dairy and eggs 3 times a day, to being plant-based for 7 years. We discuss tips for easy high protein meals, how to have confidence as a man if you're vegan and not worry about the haters, the health benefits Ari experienced after going plant-based and more! Order the HealthyGirl x GoNanas vegan gluten-free fudge brownie banana bread! Ari's protein smoothie (make this for your man!): 1 banana 1 scoop vegan chocolate protein 2 tbsp peanut butter 2 tbsp hemp seeds 2 dates 1 tbsp cacao nibs 1/2 cup nut milk 1 1/4 cup ice