Therapeutic Yoga For Trauma Recovery With Dr. Arielle Schwartz
The Healing Trauma Podcast - A podcast by Monique Koven
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On today's episode I'm joined with clinical psychologist, yoga teacher and author Dr. Arielle Schwartz, Phd. Arielle is the author of six books and is a leading voice in the treatment of PTSD and Complex Trauma. Today we are going to talk about her brand new book, Therapeutic Yoga For Trauma Recovery. A few of the questions we explore in the conversation are:What makes therapeutic yoga different from traditional yoga?How can this practice help you to become more embodied?How can t...
