#318 - Alanah Yukich- Prove them wrong: Mindset, Resilience & Money in Athletics
The Hard Yarns Podcast - A podcast by Cameron Branch and Daniel Delby
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Olympic 400m hurdler Alanah Yukich joins Branchy for a deep dive into the mindset of elite athletes. They discuss the mental and physical resilience needed to compete at the highest level, the financial realities of professional track and field, and how Noah Lyles is revolutionizing the sport for the better. Alanah also breaks down her diet, training schedules, and recovery strategies, shedding light on what it takes to stay at peak performance. Plus how participation trophies are setting up the next generation for failure. A must-listen for anyone chasing excellence in sports or life!PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: [email protected] Instagram: @thehardyarnspodcast TikTok: @thehardyarnspodcast Web: https://www.thehardyarns.com SPONSORS All Trades Cover - https://www.alltradescover.com.au Pheed - https://bit.ly/4fha4zj 10% off Code word - hardyarnGOAT - https://thegoatco.au 15% off Code word - hardyarnKahuna Golf - https://kahunaco.com.au/... For 15% off Kahuna apparel, code word hardyarn Hard Yarns is Produced by B32media #hardyarns #podcast #comedy
