Rip Esselstyn - The Game Changer

Not a pleasant question, but have you ever wondered what the biggest killer of men in the Western world is? This week, meet Rip Esselstyn, a former professional athlete and firefighter who has dedicated decades to helping people improve their health and fight this biggest killer.“The number one cause of death amongst fire fighters is heart attacks, not fires!”But don’t worry! There’s a happy ending to this fact. Rip Esselstyn has helped thousands of people to regain their health and thrive without surgery or spending loads of money.Did we say thousands? We meant millions: Rip is the Exec producer of the most viewed health documentary of all time, Game changers, which has been viewed over 100m times."We are finding that by exercising, eating plant based, optimum sleep… you can really start pushing the boundaries”Rip embodies commitment to demonstrating longevity and also helping others achieve it. We learnt a lot about health from Rip so hopefully you will, too. Enjoy!Big Love,Dave & SteveFurther Information:If you want to learn more about Rip, visit his site: https://plantstrong.com/  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.