#2 Are we perfectionists? Or are we afraid of being judged?

This is not the planned episode, BUT it is an episode borne out of me being stopped in my tracks by the idea of perfectionism. I recorded an episode last week - ready to be published on time. But when it came to releasing it, when it really came down to putting it out into the world - I thought nope, this isn't perfect, this isn't my best work. And this thought process got me to thinking - why am I so bothered? What is it that makes me think I need to be ''perfect'' at all times? Is it ...