11. Thriving versus Surviving: Living with grief and PTSD With Megan Hillukka of Cultivated Family

In episode 11 of The Grief Coach, host @BrookeLJames interviews Megan Hillukka, founder of Carrying Grief and the host of the @CultivatedFamily podcast on her experience with the loss of her daughter Aria and her grief journey. Megan and Brooke discuss navigating loss, their experiences with therapy, how self-care can be hard work, and how to thrive after grief.  They also discuss why they have chosen to build the resources that they have built.  Megan's Website: www.meganhillukka.com Free mini-course Who Am I?: www.meganhillukka.com/whoami The Grief Coach: www.thegriefcoach.co The Grief Coach Instagram: www.instagram.com/the_griefcoach