Dr. Dan Plews - Sports Science and the Future of Performance

In this episode of The Greg Bennett Show, I’m thrilled to welcome back Dr. Dan Plews, one of the sharpest minds in sports science and endurance coaching. We dive into his recent experience at the Hyrox event in Brisbane, explore how his new TSS magazine is helping athletes and coaches stay ahead of the curve, and tackle some fascinating audience questions on topics like nutrition, training priorities, and the role of technology in coaching. Whether you’re an athlete, coach, or just a fan of cutting-edge sports science, this episode is packed with insights.