122. Ting Ting Guan | Increasing Vital Energy Flow with GuanJing Method

The Great Unlearn - A podcast by Cal Callahan

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Ting Ting Guan brings her serene nature to the podcast today as she shares about her meditative movement practice, the GuanJing Method. The GuanJing Method increases vital energy flow in the body, releases tension, and establishes balance and health through visualization and intentional movement patterns. It's rooted in Ancient traditional meditation and Eastern Qi practices — designed specifically to ease modern-day stressors.

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