Episode 63 - How to give great postnatal support

Mel and B give straight to the point advice for the people in your life who want to be around in your postpartum journey. We talk about the helpful and unhelpful things that some women are exposed to postpartum and offer practical options to improve the quality of care that you can receive from the people around you as you recover from giving birth and adjust to parenthood.  B has a pile of fabulous resources (free and for a fee) for postpartum women and mentioned a few on this episode. If you want to explore these resources have a look at the links below.  The workload check list at https://coreandfloor.com.au/pages/free-resources Holding the mother program Birth debrief and/or postpartum planning session with B and her team  BIG PODCAST CHANGE OCOURS from episode 75 onwards where Mel takes the reins completely and hosts the podcast solo along with an incredible raft of expert guests.  Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com  Join the premium podcast members Hub which gives you access to transcripts, additional resources AND the 'ask Mel a question' button so you can submit questions for Mel to answer in the hub. Only available in the premium podcast members hub. Join the hub here  Follow us on social media @thegreatbirthrebellion and @melaniethemidwife and @coreandfloorrestore If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking Mel financially by leaving a tip to support her ongoing work on this podcast.  Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care.