Episode 16 : Feel Good Food (Season 3 : Episode 9)

This week it is all about Feel Good Food! Ina manages to get a morning walk on both her treadmill and the streets of East Hampton before a healthy dose of retail therapy with Miguel. On the menu is a tropical fruit smoothie, seared tuna with mango salsa, Tzatziki, beet and orange salad, tomato basil soup, angel food cake, and an open faced cucumber sandwiches. Follow the Podcast on social media Twitter : goodvanillapod Instagram : goodvanillapod Facebook : The Good Vanilla Podcast Email : [email protected] Follow Nick on Social Media Twitter : nickkochanov Instagram : nickkochanov