Ep 31 - Living a Fearless Life - Cassie Mather-Reid

Cassie Mather-Reid is a holistic life coach who left her 18-year career in corporate IT behind to follow her calling. One of her main areas of focus is blocked energy and how we store trauma and distress at a cellular level, leading to emotional and physical problems. She works with clients on both their belief systems and energy systems to overcome limiting beliefs and release energy blocks - sounds fascinating, doesn’t it?We talked about how Cassie recognised that she was feeling lost and unfulfilled in life and chose to take a different path, healing her own trauma, discovering her goals and learning to live in alignment.We also talked abut leadership and the challenges of the corporate world, discussed the mind body connection and how it works and how our body has everything that it need within it to heal itself. We just need to listen to it.Cassie is warm and approachable and as you might expect, she has great energy - it was a delight to talk to her. I hope you enjoy this episode.Follow me, and the Good Intentions podcast:https://www.instagram.com/kellyharvarde/https://www.instagram.com/goodintentionsuae/Find Cassie here:https://www.instagram.com/cassie_mather_reid/Immerse yourself in some of the books we discussed: Gay Hendrix - The Big Leaphttps://magrudy.com/book/the-big-leap-conquer-your-hidden-fear-and-take-life-to-the-next-level-9780061735363/Hal Elrod - The Miracle Morninghttps://magrudy.com/book/the-miracle-morning-the-6-habits-that-will-transform-your-life-before-8am-change-your-life-with-one-of-the-worlds-highest-rated-self-help-books-9781473668942/Vex King - Healing is the New Highhttps://uae.kinokuniya.com/bw/9781788174770

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Good Intentions connects with experts and storytellers around social impact, psychology, mindfulness, personal growth, and health. Each conversation unpacks the beliefs and rituals that drive and ground each guest. You will hear about achievements that go beyond the conventional and tangible to a deeper level, finding the meaning and intention behind what we do.I believe that there is a deep longing in our culture and society for something more: something higher, something deeper. Material possessions and technology do not satisfy our souls. As human beings we long for connection. I'm on a mission to spread positivity, drive connectivity and to inspire others to live a more meaningful life.