46. How to Build Confidence

#46: Many people dream of being “confident” someday. When that day comes, they would have total certainty that they could attain any outcome they seek, without any anxiety at all. While it’s understandable that people want to work without uncertainty, this episode shows how “confidence” could actually mean that you are living on a plateau. Far better to aim instead for growth and your best performance and let confidence (or lack thereof) become simply irrelevant.

Om Podcasten

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].