The Importance of Building Testosterone

Testosterone is declining rapidly among young men during today's times. In this episode, Joe & Will tackle the subject of building testosterone in men and why it's important. Specific topics include: The testosterone crisis Why does this even matter? True masculinity vs. the world's version Signs of low testosterone Various ways to build testosterone The importance of sunlight, sleep, exercise, and other things How to reduce stress And much more! For more information, visit www.focuspress.org/podcast