healthy eating + diet culture with Alexa

Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more. Alexa shares her favorite recipes and eating disorder recovery tips on her socials. You can find them linked below. Special Mentions: ⭐️ Alexa's Instagram: https://www.instagram.com/thebalanced_bite/?hl=en ⭐️ Alexa's TikTok: https://vm.tiktok.com/ZMeDsp6aY/ ⭐️ Alexa's YouTube: https://www.youtube.com/channel/UCvtADeBQUPG38RuDU5MmYtw Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Om Podcasten

Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She's going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday! Business inquiries: [email protected]