TGSP: EP #41 Mental and Emotional Wellbeing

The Get Strong Podcast - A podcast by Rory & Callum

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In this weeks episode Rory and Callum discuss Mental and Emotional health. A powerful and touching episode which the guys discuss the recent loss of a close friend to mental health. The guys offer their advice to anyone struggling and again, this episode is full of tangible and achievable things you can implement in your life. If you are struggling, please reach out.