TGSP: EP #31 Managing Your Thoughts & Your Emotions

The Get Strong Podcast - A podcast by Rory & Callum

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In this weeks episode Rory and Callum chat about managing your thoughts and your emotions. Rory also shares his own personal struggles,  and how he was able to navigate through this. Don't forget to sign up to the mailing list to find our more about our new 7-day challenge: https://rorybrown1-2-1.wixsite.com/getstrong