The Gary Null Show 2.15.24

HEALTH NEWS   Higher dietary niacin intake linked to lower COPD risk, study finds People in Europe ate seaweed for thousands of years before it largely disappeared from their diets – new research An alternate-day modified fasting diet improves premenstrual syndrome symptoms and health-related quality of life overweight women with premenstrual syndrome Higher intake of vitamin K1 associated with lower mortality risk during 15 years of follow-up A diet high in fish, cereals, omega-3 and folic acid reduces the probability of miscarriage by 13 to 15% Age when periods first start and early menopause linked to heightened COPD risk