003. Herbalism for the Kitchen Gardener and Beating Cold & Flu Season with Leah Larabell of High Garden Tea

Visit www.baileyvantassel.com for more information on The Garden Culture Podcast.  You can find Leah and her herbs, teas, tinctures, potions, and books at www.highgardentea.com on Instagram @highgardentea.  Leah walks us through her personal journey to herbalism since she was not raised in a home with herbal knowledge. She healed a unique auto-immune disease using herbs. She also guides us through “using” herbs versus having a relationship with them, how herbs work with our bodies and with western medicine, what her top herbs are for the kitchen gardener, and what she recommends for beating cold and flu season.  Leah is a wealth of knowledge and such a treat to hear from - she truly works as a healer and is such a guide for anyone wanting to develop their own herbalist journey, even if just in their own home apothecary.  Some notes from the episode:  Frontier Co-op for fresh organic herbs: https://www.frontiercoop.com/