049. What It Really Looks Like To Eat Healthy with Liz Haselmayer

In this episode, Bailey Van Tassel is joined by Liz Haselmayer who educates families on whole and healthy eating via her Homegrown Education website and cookbooks. Liz and Bailey discuss what "healthy" eating really looks like and how to take a historical and local view of eating. They explore the "denaturing" of food as well as what it looks like to cast aside political and ideological blankets that can shroud judgment. Liz shares her four-part framework for food, how to participate in the local food economy, and also how you can change the family eating habits. For more information about Liz, visit her at www.homegrowneducation.org or via her Homegrown Podcast. She is on Instagram HERE. For more information about Bailey Van Tassel go to her website Baileyvantassel.com. Or to Instagram HERE. Be sure to check out www.e-cloth.com and use code GARDENCULTURE for 15% off