#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo
The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance
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Many of us have doubted ourselves before stepping on the platform, and it’s always nice to hear some of the strongest lifters in the world also do the same. Today, Liz Ribaudo candidly opens up about her struggles not only with feelings of self-doubt but the stress that results in a lifting session that just […]
