#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try
The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance
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I never thought that one exercise would change my shoulder pain as much as this exercise has, but it has and I have to tell everyone about it. Today we talk about the benefits of one of the simplest exercises you can incorporate into your training for your shoulder pain & injury prevention. Listen as […]
