#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells
The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance
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“You can still lift, you should still lift and it’s possible to keep improving your lifts while you’re injured.” Dr. Kaytlyn Wells from Beyond Recovery Physical Therapy breaks down the ways she helps her clients every day recover from injuries while still progressing in their training and lifts. Listen as we go over: Her background […]
