#84 Powerlifting Over 40: 5 Things To Consider As We Get Older
The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance
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Powerlifting is not just a sport for the young and it’s no surprise that we see more and more masters lifters competing. As we continue to train, there are some things to consider to help prolong the longevity of your competitive career as well as keep aches and pains at a minimum. Timestamps are available […]
