#047 Programming, BFR & Training With Melissa Avanesian
The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance
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As a professor at Columbus State University, Melissa Avanesian is helping the next generation become better coaches one squat at a time. An Elite powerlifter and creator of the widely popular Facebook group “Powerlifting Women” (which reaches almost 20,000 users), Mel has been pivotal in helping women powerlifters connect with each other over the last […]
