#007 Julia Anto: Elite FTS Coach Reinventing Herself

The Future Is Female Powerlifting - A podcast by Heidi Dehnel | Core Strength & Performance

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Imagine driving automatic for most of your adult life, then deciding you should learn how to drive stick? Well that’s how transitioning from geared to raw powerlifting is for veteran powerlifter Julia Anto. Former Division 1 Strength & Conditioning coach turned Elite FTS coach, Julia has judo chopped stereotypes in the jugular for almost 20 […]

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