The Freely Rooted Podcast

Reclaiming The Female Libido

from The Freely Rooted Podcast | Published 4/14/2021

We are breaking taboos today to discuss this very relevant (and yet rarely discussed) topic - women's libido. Did you know that your libido is a marker of your health? It indicates safety within your body. Since libido is our body's desire to reproduce, our intelligent bodies will suppress that desire when it isn't safe to do so. So how can we create safety within our bodies & experience a thriving libido?

Join us as we sit down & discuss the following:

  • Why this topic is especially important to us, & our personal experiences with libido
  • The definition of libido
  • The top 5 suppressors of libido
  • The importance of addressing trauma
  • Postpartum libido
  • Our 3 steps to reclaim your libido
  • Addressing the sexual identity shift that comes with motherhood
  • Audience Q&A
  • Caitlin's story: how she reclaimed her libido, brought life + passion back into her marriage, & restored peace to her home by healing her metabolism

|| Kiara's birth control post ||

|| Book mentioned: Intended For Pleasure ||

|| Serotonin, Depression, And Aggression by Dr. Ray Peat ||

Where to find Caitlin:

Caitlin's Instagram

Caitlin's Youtube Channel

Where to find us:

Kori's Instagram

Fallon's Instagram

Restore your metabolism:

Freely Rooted

Fallon's Table

Our FREE downloads:

Restore Your Metabolism: Free 5 Step Guide

Metabolic Foods Guide

Om Podcasten

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.