16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary

Back by popular request: the wise & wonderful Noelle Kowalski! Considering how many current & future mothers listen to our podcast, we knew that an episode specifically diving into baby-led weaning needed to happen. The amount of information is endless when it comes to what foods are "best" for your growing child, so our goal was to offer a laid-back, child-led, intuitive approach to holistic nourishment. We hope you learn something new from the episode and feel confident & empowered in your role as a mama for your beautiful baby. Join us as we sit down & discuss the following: Life updates with Noelle Getting in-tune with your baby's communication First foods for your baby Holistic vs conventional baby-led weaning The importance of starting early  with ancestral foods The big honey conversation Raw eggs, salt, & grains Outdated nutrition advice Metabolically-supportive foods: how much & how often? Metabolically-supportive supplements: how much & how often? Troubleshooting eczema, allergies, & food reactions Vaksine injuries & detoxes (misspelled so we don't get flagged) *Not medical advice. This podcast & episode are for inspirational + educational purposes only* Where to find Noelle: Noelle's Instagram Forever Healthy Line Where to find us: Kori's Instagram Fallon's Instagram Restore your metabolism: Freely Rooted Fallon's Table Our FREE downloads: Restore Your Metabolism: Free 5 Step Guide Metabolic Foods Guide

Om Podcasten

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.