28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson

A discussion of hormones is central to any metabolic healing journey, and hormones also play a foundational role in how women express their femininity.  We are so glad to have Parris and Niecia joining us for this conversation on the connection between our state of nourishment and how we show up in the world as women.  May you be encouraged to fully embody your feminine nature through a deeper understanding of nourishment and hormones on your healing journey. Join us as we discuss the following: Parris’s & Niecia’s individual journeys of transitioning from maiden to mother How your state of nourishment impacts how you show up in the world The roles of minerals in the body and how they connect to emotions and virtues Gaining insight about your state of nourishment and healing based on how you speak The impact of progesterone on a woman’s feminine expression The importance of learning the phases of your menstrual cycle and their individual expressions Instilling in the coming generation a knowledge of and appreciation for the cyclical nature of women The unintended result of teaching children to override their nervous systems Resources mentioned: Poem by Alison Luterman: I Confess Instagram Live with Parris & Niecia: Progesterone Freely Rooted Episode 24: Misunderstandings of the “Pro-Metabolic” Approach Adrenaline Dominance: A Revolutionary Approach to Wellness by Michael Platt Follow along with Niecia to find out when her course “Eat to go Deep” launches | Use the code FREELYROOTED for $50 off your purchase of the course Connect: Parris Hodges | Instagram | Podcast | Apply to work with Parris Niecia Nelson | Instagram | Contact form to work with Niecia Kori Meloy | Instagram | Freely Rooted Course Fallon Lee | Instagram | Fallon’s Table Looking for more?  Watch this episode on YouTube + visit the blog for show notes and transcript. The information presented in this episode does not constitute medical advice. It is for educational and inspirational purposes only. Free downloads: Restore Your Metabolism: Free 5-Step Guide Metabolic Foods Guide

Om Podcasten

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.