210 - Lino Hola - The Breathwork Expert: Master Your Life With The POWER Of Breath

Get Mentored By Me: If you want my help to scale, network, and get your mind dialed go here: https://www.frankielee.com/mentorship  In this episode, I sit down with Lino Hola a Breathwork Expert who over the last 4 years has helped me level up in all areas of my life. I believe the first place everyone should start when trying to level up their life is with the breath. Lino breaks down how to use the power of breathwork to prime your day and reinvent your energy. We touch on overcoming trauma, mushroom journeys, healing, and every modality you can access.I hope this one adds so much value to all of you who listen. Do me a favour and share this with a friend.Follow Me: https://www.instagram.com/frankielee/  Guest: https://www.instagram.com/coachhola/ Visit Our Sponsors:If you are looking to remove images, videos, search results, or fake accounts, visit our sponsors - https://ContentRemoval.com   Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1  Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk   Rumble: https://rumble.com/c/frankielee  Follow our Socials:Frankie’s Instagram: https://www.instagram.com/frankielee  Frankie’s Threads: https://www.threads.net/@frankielee  Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast    Podcast TikTok: https://www.tiktok.com/@frankieleepodcast_ Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.