7. Khosro Nikpay PhD - feed the pet in your gut

In this episode we meet with Khosro Nikpay who was awarded his PhD in bio-organic chemistry from Harvard where he studied how our cells repair damage to the DNA. Did you know that 70-80 percent of our immune system is located in the gut? In this interview you will understand why we should always make sure to feed the pets in our gut - our good bacteria. We talk about fibre - superfood that makes our good bacteria thrive. And did you know that there is no drug on earth that has the ability to promote our overall health in the way a fiber rich diet can?Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them.Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See acast.com/privacy for more information.